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Finding Purpose
Tips for Aging Well While listening to Moody Radio the other day, I heard a most disturbing story. An author was discussing his book...

Tom Timmes
Jul 2, 20213 min read


Diverticulitis, Fiber, and Probiotics
Tips for Aging Well Sensing I was feeling glum with my second bout of diverticulitis, the ER doctor said, “You’re actually pretty lucky....

Tom Timmes
Jun 21, 20213 min read


We can Improve!
Tips for Aging Well Lower Back Pain One day, I observed a physical therapist teaching a patient how to exercise while lying in bed. “Do...

Tom Timmes
Jun 11, 20213 min read


To Go or Not To Go
Tips for Aging Well Routine Medical Appointments The other day, my Army buddy from 1960 and I were exchanging emails and sharing our...

Tom Timmes
Jun 3, 20213 min read


Our Muscles Respond to Use
Three years ago, when my Doctor discovered my slipping neck disk, he sent me to a specialist--where my image of myself changed. The...

Tom Timmes
May 20, 20213 min read


My Inaugural Aging Blog
For my inaugural blog, let’s consider the topic of goals and activities. When I recently turned eighty, my daughter asked me where I...

Tom Timmes
May 7, 20218 min read


In My Own Words
Imagining and creating

Tom Timmes
May 3, 20211 min read
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