Finding Purpose
Tips for Aging Well While listening to Moody Radio the other day, I heard a most disturbing story. An author was discussing his book...
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Tom Timmes
Jun 21, 20213 min read
Diverticulitis, Fiber, and Probiotics
Tips for Aging Well Sensing I was feeling glum with my second bout of diverticulitis, the ER doctor said, “You’re actually pretty lucky....
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Tom Timmes
Jun 11, 20213 min read
We can Improve!
Tips for Aging Well Lower Back Pain One day, I observed a physical therapist teaching a patient how to exercise while lying in bed. “Do...
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Tom Timmes
Jun 3, 20213 min read
To Go or Not To Go
Tips for Aging Well Routine Medical Appointments The other day, my Army buddy from 1960 and I were exchanging emails and sharing our...
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Tom Timmes
May 20, 20213 min read
Our Muscles Respond to Use
Three years ago, when my Doctor discovered my slipping neck disk, he sent me to a specialist--where my image of myself changed. The...
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Tom Timmes
May 6, 20218 min read
My Inaugural Aging Blog
For my inaugural blog, let’s consider the topic of goals and activities. When I recently turned eighty, my daughter asked me where I...
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